Fitness educator turned super mom
Liana Hughes has worked in the fitness industry for more than a decade teaching group training, one on one clients, and working for fitness product companies developing education and fitness programs. She loves helping people make movement fun and incorporating exercise into their daily lives. As a mother of young kids, she is great with helping parents make their workouts productive and doable.
Favorite Move: Lunges, Pull Up, Deadlift
My Inspiration: My grandfather and his ability to do exactly what was asked of him in his health and fitness goals
Can’t miss PodCast: On Being
Outdoor Spot: Santa Cruz Beach!
Favorite Dessert: Ice cream
BS Exercise Science Tulane University; TRX: total body resistance Suspension Training Certified including Group and Team; CrossFit Level One Certified; Working on finishing up my Precision Nutrition Level One certification; National Academy of Sports Medicine Personal Trainer Certification; National Academy of Sports Medicine Performance Enhancement Specialist